Life and Soul Coaching
by Ellen Rich
Change is the operative word for our world today. Your life, passions, expectations and happiness may have shifted. Life and Soul Coaching can help you discover your own answers to freedom.
Why Life and Soul Coaching with Ellen Rich?
Closing the Gap
Ellen has had over 40 years professional and personal experience dealing with the difficulties and changes in life. Her expertise includes:
1. Formal Education (BA, Masters)
2. Additional Courses (Life Coaching, shamanic healing, Mindfulness Based Stress Reduction)
3. Cognitive behavioral training
5. Mental Illness and Suicide Prevention
8. Mindfulness Based Stress Reduction
Get feedback from others who are struggling with issues such as mental health, addiction, abuse, and new life choices.
So many of the struggles in life stem from early programming by the environment or genetics. Learn to undo this programming that in part stems from our reptilian brain (fight, flight or freeze). As we have evolved as a species, our brain keeps adding new features and functions. In panic, fear, survival, these will be subsumed by our old brain functions.
Learn how to relax your "stuck" points
Understanding Personal and Spiritual growth through the coaching process may help overcome current life struggles. Life coaching can help you focus on one issue at a time and facilitate you generating your own solutions.
All sessions 50 minutes.
1-on-1 Coaching (3 sessions) $225
1-on-1 Coaching (1 session ) $ 90
Group Coaching (6 sessions) $120
Interested in Coaching with Ellen Rich?
If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.
New York, NY United States
+1 516 670 7804