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©2020 by Ellen Rich Life Coaching

Life and Soul Coaching

    by Ellen Rich

 

The Process

Change is the operative word for our world today.  Your life, passions, expectations and happiness may be shifting.  Life and Soul Coaching can help you discover your own answers to freedom.

Our ego drives all reactions to events in our life.  We are not trained to think this, but our early survival was dependent on this programming from family, school, culture and religion.

If we get upset, hold anger and rage, are addicted to any substance or activity or can't forgive, our ego is calling the shots.  LIFE AND SOUL COACHING can show you a new map to follow already buried deep within yourself.

View of Meditation Garden
 

Why Life and Soul Coaching with Ellen Rich?

Closing the Gap

Ellen has had over 40 years professional and personal experience dealing with the difficulties and changes in life. 

1. Formal Education (BA, Masters)

2. Additional Courses (Life Coaching, Shamanic Healing)

3. Cognitive behavioral training

4.  Psychoanalysis

5.  Mental Illness and Suicide Prevention

6.  Addiction

7. Meditation

8. Mindfulness Based Stress Reduction

Ellen's approach begins with deep listening and insightful inquiry.  You determine the tools to experiment.  These come from a wide range of healing including indigenous, western, eastern, experiential and a body of work outside "standard" convention.

Working with Ellen will open your mind/body/soul up to explore and then make changes you will drive.  Ellen is a special guide.  

 

Plans & Pricing

 Group Sessions

(As Requested)

Get feedback from others who are struggling with issues such as mental health, addiction, abuse, and new life choices.

So many of the struggles in life stem from early programming by the environment or genetics.  Learn to undo this programming that in part stems from our reptilian brain (fight, flight or freeze).  As we have evolved as a species, our brain keeps adding new features and functions.  In panic, fear, survival, these will be subsumed by our old brain functions.

1-on-1 Sessions

Learn how to relax your "stuck" points

Understanding Personal and Spiritual growth through the coaching process may help overcome current life struggles. Life coaching can help you focus on one issue at a time and facilitate you generating your own solutions.

Pricing

All sessions 50 minutes.

1-on-1 Coaching (3 sessions)     $225

1-on-1 Coaching (1 session )       $ 90

Group Coaching (4 sessions)    $120

 

Video Podcasts

Coming Soon

 
Happy Hiking

Interested in Life and Soul Coaching with Ellen Rich?

If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.

New York, NY  United States

+1 516 670 7804

This disclaimer provides that the website ellenrichlifecoachiing.com and any other social media used may contain mental health information and articles. This is NOT MEDICAL ADVICE for anyone. If users need medical advice, they should consult a doctor or other appropriate medical professional.

We provide life and soul coaching. Our goal is to offer ways to explore options for mind/body/spirit wellness in conjunction with YOUR MEDICAL AND SUPPORT PROFESSIONALS.
(C) Ellen Rich 2020

 

"If you or someone you know is experiencing thoughts of suicide, call the National Suicide Prevention Lifeline '1-800-273-TALK (8255)' or text the word NAMI to 741-741 to reach the Crisis Text Line. Trained counselors are available 24/7." NAMI